Episode 225: Thriving, Not Just Surviving: Prioritizing Rest as Entrepreneurs

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I've got to say, wizes: I'm a little bit nervous to share this episode. While we typically focus on directly CPG-related topics here on the Food Biz Wiz podcast, I'm going to talk about taking rest unapologetically in our business journey. Though you've likely heard me mention the importance of rest, I'm coming to you vulnerably as a reformed workaholic! You'll hear me discuss...

🛏️ My relationship to hustle culture and how it might relate to your work ethic as well

🛏️ How we can recognize our relationship to hustle culture and burnout so that we can stay rooted in our own business motivations

🛏️ Why we don’t have to see rest ONLY as a means to increased productivity

🛏️ And my 2024 challenge & your invitation to stay connected with it!

➡️ Wizes, I’m SO thrilled to commit to this 2024 challenge. If you’re interested in following along in my Rest Report, then make sure to sign up at our page here.

If you want to hear more Food Biz Wiz conversations on rest and mental health as entrepreneurs, check out our past episode here!

📨 DM me and tag the Food Biz Wiz team on Instagram or LinkedIn here and let me know which part of this episode resonated most with you and if you have any 2023 rest reflections.

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